Container of Amanda's House Sauerkraut

Container of Amanda's House Sauerkraut

10.00

INGREDIENTS: Purple and green cabbage, salt, water, herbs, spices, Caldwell’s starter culture

ENJOY COLD! Start with a tablespoon or two at first. You can work your way up to ½ cup or more per day.

HEALTH TIP: “The probiotic benefits from fermented foods like sauerkraut include lowering the risk of brain disorders and mental illness, digestive disorders like leaky gut, colitis, and IBS, mood disorders like depression and anxiety, cancer, asthma, hormonal imbalances, food allergies and sensitivities, diabetes, obesity, and autoimmune diseases. Probiotic foods (like sauerkraut) also help improve immune function, digestion, detoxification, brain health, handle stress through “gut-brain” connection, and controlling inflammation.”

Health tip source: draxe.com

PALEO + WHOLE30 + VEGAN + VEGETARIAN FRIENDLY

 

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