Breakfast Casserole

Breakfast Casserole

11.00

INGREDIENTS: Bacon, sausage, eggs, sweet potatoes, brussel sprouts, ghee, onion, coconut milk, salt, nutritional yeast, garlic powder, pepper, spinach

HEATING INSTRUCTIONS: Remove lid. Place container in oven on 350 for 10-12 mins (or in microwave- containers are microwave safe).

HEALTH TIP: “Eggs are one of our favorite foods. They have high-quality protein and contain essential fatty acids. They also contain choline, which helps reduce inflammation and helps keep the brain and nervous system healthy.”

Health tip source: Dr. Tanda Cook

PALEO + WHOLE30 FRIENDLY

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